{"id":7560,"date":"2014-05-09T14:50:40","date_gmt":"2014-05-09T14:50:40","guid":{"rendered":"http:\/\/www.brandnooz.de\/blog\/?p=7560"},"modified":"2015-04-09T11:18:26","modified_gmt":"2015-04-09T09:18:26","slug":"fein-und-frisch-rote-bete-carpaccio-mit-rucola","status":"publish","type":"post","link":"https:\/\/www.brandnooz.de\/blog\/fein-und-frisch-rote-bete-carpaccio-mit-rucola\/","title":{"rendered":"Fein und frisch: Rote-Bete-Carpaccio mit Rucola"},"content":{"rendered":"

\"rotebete1\"<\/a><\/p>\n

Sie geh\u00f6rt gewiss zu den am meisten untersch\u00e4tzten Gem\u00fcsesorten: die Rote Bete. Ihr altmodischer Ruf wird ihr allerdings kein bisschen gerecht – mit ein bisschen Kreativit\u00e4t verwandelt sich die tiefrote R\u00fcbe n\u00e4mlich ruck zuck zum Star jeder Grillparty und in einen (Augen-) Schmaus f\u00fcr versierte Feinschmecker.<\/p>\n

Jede Menge B-Vitamine, Eisen, Fols\u00e4ure und wertvolles Eisen machen die Rote Bete au\u00dferdem zum Fitmacher mit einem unverkennbar zarten, erfrischend s\u00e4uerlichen Geschmack. Unser heutiger Rezept-Tipp ist ein feines Rote-Bete-Carpaccio, f\u00fcr das Ihr die praktischen Rote-Bete-Kugeln von Hengstenberg<\/a> (in der brandnooz Mai Box) verwenden k\u00f6nnt. Mit der delikaten Balsamico-Creme von Mazzetti<\/a> (ebenfalls aus der Box) k\u00f6nnt Ihr die gesunde Leckerei au\u00dferdem elegant garnieren.<\/p>\n

Zutaten:<\/strong><\/p>\n

300 g Rote Bete<\/span><\/p>\n

eine Handvoll Pinienkerne (oder Waln\u00fcsse)<\/span><\/p>\n

2-3 Champignons<\/span><\/p>\n

etwas Rucola<\/span><\/p>\n

etwas Balsamico sowie Oliven\u00f6l<\/span><\/p>\n

Salz & Pfeffer<\/span><\/p>\n

\"rotebete2\"<\/a><\/p>\n

 <\/p>\n

Und so geht\u00b4s:<\/strong>
\n
\nDie Rote Bete in hauchfeine Scheiben schneiden und auf dem Teller drapieren. Die Champignons ebenfalls hauchfein schneiden und darauf verteilen. Anschlie\u00dfend den Rucola dekorativ obenauf anrichten. Nun die Pinienkerne (oder Waln\u00fcsse) in einer Pfanne goldbraun anr\u00f6sten und \u00fcber das Carpaccio streuen.<\/p>\n

Etwas Balsamico-Creme mit einem guten Schuss Oliven\u00f6l, Salz und Pfeffer verr\u00fchren und den Salat damit betr\u00e4ufeln. Fertig!
\n<\/span><\/p>\n

\"rotebete3\"<\/a><\/p>\n

Unser Tipp: Eine gute Portion gehobelten Parmesan \u00fcber die leichte Salat-Kreation streuen. Mmmmhh…<\/em><\/p>\n

Guten Appetit und ein sch\u00f6nes Wochenende!<\/p>\n

Euer brandnooz Team<\/p>\n","protected":false},"excerpt":{"rendered":"

Sie geh\u00f6rt gewiss zu den am meisten untersch\u00e4tzten Gem\u00fcsesorten: die Rote Bete. Ihr altmodischer Ruf wird ihr allerdings kein bisschen gerecht – mit ein bisschen Kreativit\u00e4t verwandelt sich die tiefrote… Weiterlesen<\/a><\/p>\n","protected":false},"author":49,"featured_media":7562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,334],"tags":[6,433,93,959,790,1020],"class_list":["post-7560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-box","category-rezepte","tag-brandnooz","tag-brandnooz-box","tag-rezept","tag-rezept-tipp","tag-rote-bete","tag-rote-bete-carpaccio"],"acf":[],"yoast_head":"\nFein und frisch: Rote-Bete-Carpaccio mit Rucola<\/title>\n<meta name=\"description\" content=\"Neues aus der brandnooz Box: Rezept-Tipp Rote-Bete-Carpaccio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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